JUNE 13 , capacity building programme
Today we have a capacity building programme which was conducted as part of sem 2 curriculum. Ancy ma'am arranged the resource person who was JOBI SIR , student of Dr. Joju John sir. He took a class on 'stress management ' . Actually it was a nice session for all of us.. At the beginning we had many games on concentration. We played it as a group . Then at the end of the session we had a meditation. It was really a wonderful experience to me and other students too...
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